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Pride Workout Weekend


Healthy body, healthy mind!

Join participating gyms all across the Montclair area to get you primed and pumped for Montclair Pride 2022 on June 11th (and all the other area Prides you’ll be showing that caftan-ready body off at!)

Full Schedule (Check back often as more classes open up!):

Friday, June 3rd:

6PM — “Pride Fitness Happy Hour” - Row House

Saturday, June 4th:

8AM — “The Cut with DISCO Theme” - D*FIT Montclair

8:30AM — “Pride Row Signature” - Row House

9:45AM — “Pride Row Power” - Row House

10AM — “Out Montclair Pride Ride” - Ride It

10AM — “Pride Workout” - Guerrilla Fitness

10AM — “Pride HIIT Workout” - The Gravity Vault + architect

11AM — “Pride Row Express Signature” - Row House

11AM — “Cool Down Yoga” - The Gravity Vault + architect

12PM — “Out with XTREME HIIT AND JUNIPER YOGA AND FITNESS” - Location TBA

Sunday, June 5th:

8AM — “Restore with Pride” - Row House

9:15AM — “Work it OUT! with the Montclair YMCA!” - YMCA

9:30AM — “FIT Circuit 45” - D*FIT Montclair

12PM — “Out Montclair Sunday Brunch Ride” - Ride It

Check out the links below for available workout times and how to register for each class.


Row House Montclair is offering an entire WEEKEND of Pride rows, and you can reserve a place on our schedule here:

https://www.therowhouse.com/location/montclair (select 6/3, 6/4, 6/5)

Friday 5/3 @ 6 PM — it's PRIDE HAPPY HOUR, with our most popular workout.

Saturday 5/4 — it’s THREE separate classes, starting at 8:30 AM, 9:45 AM, and 11 AM.

Sunday 5/5 @ 8 AM — restore your body’s balance at RESTORE with Pride.

ALL classes are open to both members and non-member first-timers at no cost. First class is always free to new folks, and we'd love to invite all members of the LGBTQ+ community to join our crew!


D*FIT Montclair will host two Pride workouts!

Saturday June 4th at 8:00am — the CUT Disco Theme.

This total toning class is a high intensity combination of jabs, hooks and uppercuts incorporating light weights that sculpts muscles while building strength + stamina. Lloyd's master work as a DJ guarantees that the DISCO theme playlist will be just as kickin' as the workout

Link to sign up. ----> Montclair Pride Workout (the cut)

Sunday June 5th at 9:30am — FIT Circuit.

FIT Circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next

Link to sign up --> Montclair Pride Workout (FIT Circuit)

All proceeds from those that sign up through these links will be donated to Montclair Pride 2022.


We are an indoor cycling studio with a nightclub vibe!

Ride It will be hosting two classes:

“Out Montclair Pride Ride” - Saturday, June 4th at 10AM

“Out Montclair Sunday Brunch Ride” - Sunday, June 5th at 12PM

People can register for this event through our website or downloading our app:

Website: www.rideitfitness.com

Apple app Store - https://apps.apple.com/us/app/ride-it/id1598295627

Google play - https://play.google.com/store/apps/details?id=ride.it



Join Guerrilla Fitness owner, Gregg Arsenuk, Coach Naama, members Gabriel DeCicco, John Frenzer, Lisa Eidel, and Founder of Out Montclair, Peter Yacobellis on Saturday, June 4th at 10:00am for a special Pride Workout to Benefit Out Montclair, as part of Montclair Pride Week!

Tickets are $20 with all proceeds going to benefit Out Montclair's various programs.

Allies are celebrated and welcomed (and we hope you'll come)

Come for a great workout, music, refreshments and fun!

Register now!



Out with XTREME HIIT and JUNIPER YOGA AND FITNESS

100% Pure Fun that's amazing for your body and soul. Accompanied by the awesome house beats of DJ Don, Grace and Shakiem will get you going in this Fun High Energy Workout! Quick intense fun movements combined with by active recovery periods. Come out to move, exercise, get strong and shake it out with grace and smiles :)

Juniper Yoga and Fitness:

https://clients.mindbodyonline.com/classic/ws?studioid=611753&stype=41&sTG=37&prodId=102580

Xtreme HIIT:
https://www.schedulicity.com/scheduling/HAFHRRJ/classes


Work it OUT With the YMCA

Sunday, June 5

9:15am-10:00am

Come show your pride and work it OUT! with the Montclair YMCA!

Meet near the DJ booth outside of 25 Park Street for an energetic, outdoor dance fitness class. A certified personal trainer and Zumba instructor will guide you through a fun, full body workout inspired by Zumba, Afro-Caribbean dance, line dancing, and calisthenics. The class will end with a big cheer to send off our Montclair Run participants tackling the two-mile course. All levels, inclusive, and adaptable.

For registration: Montclair YMCA members can register through the Montclair YMCA app.

If you are not a member, please email Healthy Living Director Rheagan Alexander at salexander@montclairYMCA.org. If you would like to participate in the Montclair Run, visit https://www.montclairymca.org/montclair-run/


Don’t see your fitness studio here? Contact us at info@outmontclair.org and we’ll help you set one up!

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Movie Night Under the Stars: The Rocky Horror Picture Show

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June 6

Drag Variety Show